"I don’t bully my body into obedience anymore. I negotiate with it. And for the first time, it feels like we’re on the same side."
Success Stories
10 December
She was living inside a tiny prison of three digits. The inconsistency wasn’t in her actions. It was in her self-worth, which rose and fell with the m...
4 December
"For the first time in a decade, I feel in control. Sasha's system didn't give me a meal plan; it gave me back my freedom."
1 December
She wasn’t lazy. She wasn’t undisciplined. She was simply stuck in a system where she could either be “perfect” or “a failure.”
